HELPING YOU TO INSPIRE

 Hello! friends my name is Abhishek and welcome to study edit. Friends, a word is used in the world of psychology. Perfectionism. Now maximum of us want to do something in our life and want to become successful. And for this we work very hard. And during this process we get trapped in perfectionism. The word perfection comes from perfectionism. If your thinking is such that your work should be absolutely perfect and absolutely ORIGINAL, only then you will get recognition, then it is possible that you are also trapped in the trap of perfectionism. Because perfectionism is simply a myth. And in today's articles we are going to discuss what is perfectionism and how right and wrong it is for us. And what can be its implications in the long term. Friends, perfectionism is a personality trait when we start being too harsh with ourselves, we start having too many unrealistic expectations for ourselves. We start chasing perfection in every work. We feel that our work should be absolutely p

  INTRODUCTION Friends, do you know that the notification system of Instagram is designed in such a way that if you share any picture on Instagram and your friends like it, then Instagram will not show those likes at once. Means for a long time you will be shown 0 likes in it. But when a little more likes will come on those photos. Then Instagram will send us notification. This will happen after initially posting the photo, we must be thinking that no one has liked it so far, was it such a bad photo.  Now it will happen that the feeling of a negative outcome will be triggered in our mind. And after that when the notification of Instagram will come that 50 likes have come on your photo, then we will have extreme positive feelings. And there will be a lot of dopamine release in our brain. And because of this extreme negative and positive feelings, very soon our habit will be formed, and we will go on getting addicted to Instagram. Friends, the algorithm of all these social media plat

  INTRODUCTION Friends, we humans have this tendency to compare ourselves with others. Comparing ourselves with other people defines our social life to a great extent. For example, a student who has interest in music. And wants to increase his performance. That's why he compares his performance with those who are basically considered role models of the music industry. This lets him know what level he is at today and how much more improvement he needs. Now here comparison has a very important role in evaluating the performance of that singer. But many times, we start comparing ourselves to others so much that then we forget that what is the difference between comparison and embarrassment. The habit of humiliating ourselves continuously is hollowing us out from within. Friends, when we compare ourselves with a person whose ability, performance or credibility is more than us, then negative feelings start triggering in us and we feel very low. when we compare ourselves with a person wh

                                                        Introduction Friends, how many people are there among us who are able to make full use of their potential . You must be feeling that you are making full use of your capacity , but the truth is that there are hardly 1% people who are able to do this. The life of most of you may be going through a difficult period, and some may People's life is going through good times. But they should keep this thing in mind that whatever situation you are in, you can go many times further than that. All we need is to unlock our real potential. This is David Goggins , and according to people, he is the toughest man in the world. He has made a world record for doing maximum pullups in 24 hours . He did 4030 pull ups in 17 hours. He participated in the bad water race which is considered to be the toughest race in the world. And he ran continuously for 217 km . David Goggins has also been a navy seal and he has trained him about 3 times which is c

Introduction Friends, the society in which we are born has its own terms and conditions, what we should and should not do, what is good and what is bad. In it a list of right or wrong is made and you are given training from childhood according to the same rules and regulations that how we should live life. And people will judge you on the basis of the same rules and ideology, if you follow the ideology of the society, then you are a good person in the eyes of the world, if you do not support their ideology then you are a bad person. Friends, this process is called psychological social conditioning. Social conditioning is a process where we are forced to adopt the illogical beliefs and ideology that society, parents and people around us have prepared for us. Gradually we start considering the same social ideology and belief system as our whole world. And get stuck in it as if our brain is locked in some box. When we break our social conditioning and live life with a new perspective,

 Story of ATHENS and SPARTA This is the story of athens and sparta,  At the end of 432 bc One day the people of Athens got bad news. It was reported that they had received threats from the people of Sparta that if they did not listen to them, they would attack them. Basically there was a deep enmity between Sparta and Athens.     Athens was a democratic state while Sparta was ruled by oligarchs or dictators. Athens was famous for its wealth and powerful navy while  Sparta completely depended on its military . For many years, both of them tried to avoid direct warfare. But due to the geopolitical situation , the fight was now certain. The leader of Athens named Pericles ignores his threats. Pericles was a different kind of leader. He was a very disciplined man. And he always tried to avoid the war. So that the war expenditure of Athens is reduced and all the money can be invested in building infrastructure, roads and buildings. By doing this athens started developing very fast. Per

PARASOCIAL RELATIONSHIP A female fan of Varun Dhawan threatened to kill his girlfriend Natasha Dalal outside his residence The fan was waiting to meet Varun outside his house for a long time. When the security guard informed the fan that the actor won’t be able to meet her as he is busy with his upcoming film’s promotion. She started creating ruckus outside the actor’s house. Security guards informed to a news website that, she was waiting for the couple of hours. She was insisting that she meet him then and there. He was pretty tired from the days work and wanted to rest. She refused to leave and got into a squabble. Initially, she said she will hurt herself. When the security still didn’t get her through to Varun Dhawan, she threw a fit. She kept mumbling how she will harm Natasha. Guys! This was the scary example of parasocial relationship . Parasocial relationship is conceptualized as an imaginary, one sided relationship or friendship a television viewers has with a mass c

Introduction    Friends, such a time comes in everyone's life at some point when everything is going upside down with us. when failures does not leave us at all. Then we get fed up and ask ourselves a question that is,  what is the purpose of life? Friends, in today's post we are going to discuss Victor Frankle's book "Men's Search for Meaning" . In this book the Author has told what is the purpose of life and how important it is for us. Friends, Victor Frankle was a well-Known neurologist and psychologist of his time. He wrote this book when during World War-II Nazis arrested him and put him in concentration camp. In his book, there is mention of mental and physical torture happening in the concentration camp. Hello, friends my name is Abhishek and welcome to study edit. The core philosophy of Victor Frankle says that every man has the deep desire to find some meaning in his life. And when he comes to know that what is the purpose of his life, then he can s